Psychology, Counselling, Therapy
How is this for a head turner – the best anger management technique for some people may be to treat them for depression. Depression, goes the old saying, is anger turned inward. Its just the opposite – anger is depression turned outward. Where am I coming from? Well, everyday life for people who are depressed …
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Mindful meditation is all about being mindful and being present. In our life, we frequently function on autopilot, which means that we are hiding inside our own thoughts and then not aware of what is going on in our surrounding. You have most likely tried driving or walking to work or school, and couldnt really …
Cognitive Psychology is a branch of science and usually seen as a core discipline within psychology. It is one of the major branches of psychology that has generated tremendous job opportunities for aspirants. It generally focuses on issues related to memory, information processing, thinking processes, speech, language and other elements like problem solving and decision …
