Tips for Reducing Stress in Personal & Professional Relationships

Your personal and professional relationships can be some of the biggest stress inducers in your life. The boss who doesn’t give you credit, the son who doesn’t do his homework, the spouse who seems to care about completely different things. Dealing with people brings unique challenges that make it very different than other sources of …

Study Meditation Can Help Adults and Children with ADHD

Travel back, in your mind’s eye, to a time when you felt a healthy exhaustion after hiking, biking, playing sports.., and let you re-live that moment as vividly as you can. Then, remember, re-experience, a loving exchange that really touched you. Pause. See your partner. See the moment. Smell it. Hear what happened around you. …

Depression And Your Thinking

Depression And Your Thinking Thinking can change your depression or at least the way you look at depression. Buddha believes that obsession with the self is one of the sources of human miseries. Interestingly enough, most people with depression are self-centered: they focus on themselves, thinking of their lack or their own needs. Depressive people …

Causes of Psychotherapist Depression

The term “depression” is commonly used for restless mental state of a humans mind. And if this restless condition will remain continue for a long time then can be resulted in uncomforting pains & suffering. Even sometimes, minor mental problems might be resulted in serious situations like such patient might try to commit suicide. Now …

Depression Causes and Treatment – Are you Depressed

Depression is one of the most serious medical and psychological problems. It is caused by different factors from physical to emotional to intellectual and spiritual aspects of being; and it could also result to various circumstances like suicide and mental abnormalities. Depression is the feeling of being low, sad and down for a long period …

Happiness Psychology 3 Great Tips To Increase Happiness In Your Life

Bliss has for quite some time been a piece of human life. Notwithstanding, it is just lately when analysts really began taking a gander at satisfaction from a scholarly point of view. Presently, individuals need to know how upbeat we are, what makes us happy and how it influences us as a man. That is …

Depression and Anxiety

The relationship between anxiety and depression isn’t always clear-cut. If you’ve been diagnosed with depression, you might have anxiety as a secondary condition. Conversely, people diagnosed with anxiety often suffer from depression. While both conditions have many symptoms in common, there are important differences. Both anxiety and depression can manifest themselves in a variety of …