Psychology, Counselling, Therapy
Everyone feels angry sometimes – its how you deal with your anger and respond to your feelings of anger that define whether or not you have an anger management problem. If you often rage, intimate or threaten others or if you just speak rudely to family, friends and co-workers your anger could be out of …
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How is this for a head turner – the best anger management technique for some people may be to treat them for depression. Depression, goes the old saying, is anger turned inward. Its just the opposite – anger is depression turned outward. Where am I coming from? Well, everyday life for people who are depressed …
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